I grew up thinking that ballerinas had to wait until retirement to have babies, since dedicating their body and soul to the profession allow

Oh, how amazing it feels to open our house to the public! To have an audience in front of us and hear the sound of their applause. Even if

I have a vague memory of trying on mom’s oversized ballet slippers when I was very little and attempting to go on my tippy toes, but officia

For those who don’t know much about ballet, the word ‘ballerina’ perhaps prompts an imagine of someone rising on the tip of their toes, spin

I woke up Saturday morning feeling very optimistic. With my purse, mask, and alcohol gel in hands, I dashed into Covent Garden for one last

So begins the story of The Nutcracker and the Mouse King, written by E.T.A. Hoffmann in 1816, which would inspire one of the most beloved re

There is such mystery surrounding a ballerina’s life and what lies behind-the-scenes of making the magic happen on stage. How many hours a

I was spending a day like any other at grandma’s house in Sao Paulo when mom arrives with a magazine to show me. Right in the corner of a

At the end of March 2020, the dancers of The Royal Ballet were working at full speed. It was a busy start of a new year. Having finished sho

Survival mode is how I learned to describe that feeling of trying to get through my days in utter exhaustion, completely burned out. It all

What will I do when my dancing career is over? It would be natural for anyone who knows me to think that I would follow my mother’s footstep

The last-minute arrival of a casting sheet causes a cluster of dancers to gather around the notice board in all eagerness. I try to squeeze

And so, it begins. That familiar voice on the tannoy is the dancers' wake up call, a reminder that the performance is approaching. All backs

In a recent interview, as I was retelling the story of how I quit my job at Northern Ballet without a clue as to how my career would unfold

When dancers choose their favourite companies, a place where they see themselves thriving, one thing they highly take into account is the

Dance is a form of expression that has been around since the start of civilization. Our ancestors danced to the gods in religious, celebrato

When I first joined the company, what most impressed me was the amount of rehearsals taking place in one day

I began my ballet training at Ballet Marcia Lago, my mom’s school in Sao Paulo. When I was about eleven years old, I started to realise that