A month ago I was asked to collaborate on building a platform that would help support dancers' mental and physical health, and since then,

For those who don’t know much about ballet, the word ‘ballerina’ perhaps prompts an imagine of someone rising on the tip of their toes, spin

For the past seventeen years, returning to my home country has been a bittersweet experience. The moment I land in Guarulhos Airport

There is such mystery surrounding a ballerina’s life and what lies behind-the-scenes of making the magic happen on stage. How many hours a

I was spending a day like any other at grandma’s house in Sao Paulo when mom arrives with a magazine to show me. Right in the corner of a

From all the stories I’ve shared here, I haven't gone into much detail about my auditions, partly because they don't bring me happy memories

Many of us dream of becoming a principal dancer since starting ballet. It is an image we keep in our heads growing up, that of us dancing

I was still a student in my graduation year when a friend and his wife took us, me plus three other dancers, to a fancy dinner in the centre

A ballerina can be seen as many things: performer, entertainer, actress, athlete, dancer, mover. But first and foremost, ballerinas are

Signing your first contract is one of the most exciting times in anyone's career, especially if (like me) what you feared most in school was

In a recent interview, as I was retelling the story of how I quit my job at Northern Ballet without a clue as to how my career would unfold

I began my ballet training at Ballet Marcia Lago, my mom’s school in Sao Paulo. When I was about eleven years old, I started to realise that