I grew up thinking that ballerinas had to wait until retirement to have babies, since dedicating their body and soul to the profession allow

Oh, how amazing it feels to open our house to the public! To have an audience in front of us and hear the sound of their applause. Even if

A month ago I was asked to collaborate on building a platform that would help support dancers' mental and physical health, and since then,

I have a vague memory of trying on mom’s oversized ballet slippers when I was very little and attempting to go on my tippy toes, but officia

For those who don’t know much about ballet, the word ‘ballerina’ perhaps prompts an imagine of someone rising on the tip of their toes, spin

I started this blog thinking that there would be plenty of enriching experiences in the theatre throughout the season that I could be

I woke up Saturday morning feeling very optimistic. With my purse, mask, and alcohol gel in hands, I dashed into Covent Garden for one last

There is such mystery surrounding a ballerina’s life and what lies behind-the-scenes of making the magic happen on stage. How many hours a

Our lives are made up of the decisions we make, infinite moments of diverging pathways and choices. Small ones, like what to have for dinner

Survival mode is how I learned to describe that feeling of trying to get through my days in utter exhaustion, completely burned out. It all

The last-minute arrival of a casting sheet causes a cluster of dancers to gather around the notice board in all eagerness. I try to squeeze

From all the stories I’ve shared here, I haven't gone into much detail about my auditions, partly because they don't bring me happy memories

‘Isabella! How are you? How’s your mom?!' Everybody asks me the same question. Marcia Lago leaves her mark wherever she goes, everyone

I was still a student in my graduation year when a friend and his wife took us, me plus three other dancers, to a fancy dinner in the centre

A ballerina can be seen as many things: performer, entertainer, actress, athlete, dancer, mover. But first and foremost, ballerinas are

And so, it begins. That familiar voice on the tannoy is the dancers' wake up call, a reminder that the performance is approaching. All backs

My days of running from one ballet competition to the next have long become a thing of the past, but when I look into the eyes of young

When dancers choose their favourite companies, a place where they see themselves thriving, one thing they highly take into account is the

While writing my last post on the significance of dance for me, I couldn’t help but take a trip down memory lane.

Dance is a form of expression that has been around since the start of civilization. Our ancestors danced to the gods in religious, celebrato